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Everyone knows what stress on the job looks like. You can spot it from a mile away. Stressed employees are the ones shouting or locked in a bathroom stall, crying. They’re difficult to work with, and they snap at customers and coworkers. And they tell you. You can’t walk by without them announcing, “I’m soooo stressed!” sometimes even swooning dramatically.

Stress is obvious, and if you don’t know it’s there, it must not be, right?

Not so much. Not everyone handles problems the same way. Some are less obvious about it than others. Right now, valued employees could be struggling with stress, and you may not even realize it.

Here are five signs of stress that are easy to miss:

1. Radio silence

When was the last time you heard from Linda? Her work is being done. She’s meeting all her key performance indicators. But you haven’t actually spoken to her in days. Introverts deal with stress by becoming more introverted. And in a busy office, that can be easy to overlook.

2. Caving

Does Bill agree to do everything suggested by everyone without complaint? Is he apologizing more and deferring to the others around him? Suddenly being overly accommodating or less willing to take any stand can be a sign of stress. Stress makes some people feel like the stakes are too high for almost any action, making it easy for them to be taken advantage of by coworkers or customers.

3. Routine dependence

Jane always gets everything on her to-do list finished by the end of the day. So why did she freak out when you asked her for one more little thing? Some employees have a stronger need for predictability when they are stressed. As long as work goes along unchanged, you might not notice. But add to their workload, try to speed them up, or change something on them, and they can implode.

4. Disregarding procedures

Is Hal suddenly “forgetting” that you asked him to do things a certain way or “misunderstanding” directions? Some employees are more independent than others, which can be a good thing. However, stress can make them intent on doing things their own way and make them impervious to criticism if they don’t follow instructions.

Yeah, but what’s the big deal? Sure, Hal might need a talking to, but if the work is getting done, then why worry?

Often, it isn’t a big deal. Stress comes and goes, and some people take pride in dealing with it on their own. But that only works to a point.

Everyone needs support, guidance, and reassurance sometimes. At the very least, they want acknowledgment they are working through it without complaint. If you’re not doing that, you could be hit with another unwelcome indicator of stress…

5. Ghosting

Whether because they couldn’t deal with the stress anymore or they felt underappreciated, some people leave when too much pressure leads to burnout.

What do you do?

Here are some steps to ease employee stress:

Read More: 3 Steps to Help Manage Change in the Workplace

Consider reaching out to your Omnia Customer Success manager for tips and tools for managing employees’ strengths, minimizing challenges, and dealing with stress.


The end of the year is always a bit stressful. We are confronted with the pressure of finishing the business year strong while planning for a new and even more successful year. All this while juggling the season’s activities from mailing cards and buying presents to attending holiday events, working out who’s hosting family dinners, and organizing the white elephant exchange. Wait, this year, we might have to decide if we are doing any of those things. We’re certainly still experiencing increasing uncertainties. What will 2021 bring, where are we going for the holidays, and will my business be impacted by any more shutdowns? All this weighs heavily on a leader, and yet much of the stress is often pushed aside while we endeavor to keep a stiff upper lip to appear positive and optimistic for the people we lead.

Much has been written about the importance of employee engagement and boosting morale. Most of the responsibility for engaging employees falls squarely on the shoulders of the direct manager. Managers and supervisors set the tone and the climate of the team – by keeping employees informed about what's going on in the business, setting priorities, and providing on-going feedback and recognition. But what happens when you, as a manager, start burning out?

Let's look at the history of employee engagement for a moment. Since 2000, Gallup has been tracking employee engagement. The metric has been relatively steady, without sharp ups and downs, until this year. The upset and uncertainty around the on-going pandemic and related restrictions, mounting political tensions, and social unrest created a perfect storm of uncertainty and fluctuating employee engagement levels. As of October 2020, the good news is that employee engagement has returned to pre-COVID levels for all groups except managers. Manager engagement has continued to decline. Why is this a critical point?

This is concerning for several reasons. Currently, 41% of employees strongly agree that their manager keeps them informed about what's going on in the organization. That's great, for now. However, managers are reporting higher levels of stress and burnout than the people they manage. High levels of stress lead to reduced engagement, a drop in productivity, and burnout. This stress, in turn, can affect approximately 70% of the variance in team engagement. In short, we're overstressed, and on the verge of burnout, so it's only a matter of time before that impacts the entire team.

So, what do we do about it? As leaders, we hold the key to keeping employees engaged and productive, which means we need to make sure we are in good shape ourselves.

Give Yourself a Break

Managers – be sure to take a break! Need more encouragement? We've got it.

 In an interview with Admiral John Richardson, former chief of naval operations, discussing strategies for leaders to avoid burnout and prevent pandemic fatigue, he notes, "the stakes are really high, and when the stakes are high, many leaders naturally tend to feel they have to be there all the time, to make all the decisions. But if you can't conserve your energy, you're in trouble." Sound familiar? Of course, it does. But remember, even military admirals must take breaks!

Admiral Richardson continues, "recovery is essential to mission effectiveness. That must include both taking time off to reenergize and to have the team and structure in place so that this time off can be protected, and the mission will continue."

Throughout the challenges this year, the front-line managers have shouldered the burden of carrying out and communicating the tough decisions businesses have made to stay afloat. We've had to make difficult decisions about layoffs, furloughs, and reduced hours. We've been uncovering new ways to get work done with fewer resources, staff, and funding.

Managers and our teams have moved to work remotely, making it harder to connect, communicate, and get work done collectively. We've had to look for new ways, through new technologies, to hold meetings, work on projects, track productivity, and communicate.

2020 has accelerated business innovations, technological advancement, and virtual communications to a degree we previously thought impossible. It's been possible, though the accelerated pace has landed significantly on leadership, and there may not be a protocol or structure to protect time off at this time. However, it's "mission-critical" to protect downtime for leaders and employees. The science proves it. In fact, before the pandemic, global surveys revealed: "burnout arguably is reaching epic proportions in many industrialized countries."

If your new strategies and structure haven't taken time off into account, go back and build it in.

Take a Personal Inventory

It's a great time to take an inventory of your strengths and make sure you're leveraging them. If you are a hard-charging driver who is always thinking about the next hurdle, lean on your support team to be sure you are setting realistic timelines, planning the logistics, and following through on the execution. Nothing will burn you or your team out faster than setting new goals when yesterday’s goals are still in progress.  

The Omnia Assessment is a fast, unintimidating, unbiased, and accurate way to reveal a person's natural behavior. Understanding individuals on a team can help managers alleviate stress for everyone. While some groups have worked cohesively for years, most have not. Between average turnover rates, the population aging into retirement, and the shift to remote communications, it can be challenging to understand everything about your team.

The Omnia Assessment breaks this down into easy-to-read, easy-to-interpret graphs focusing on four behaviors: assertiveness, communication style, pace, and structure. For example, if you know who's fast-paced and big-picture focused, you can pair them with someone more cautious and systematic to ensure tasks are completed but also proofed for accuracy. Understanding people's natural abilities can take years; with The Omnia Assessment, it takes less than 10 minutes.

Learn from Others

Let's go back to stress and burnout. How can we protect managers and, by extension, all employees? Here are a few strategies other companies have employed:

Leaders need to conserve energy and take care of themselves. Review the five strategies above; the first bullet is on us. Set and enforce work boundaries, including taking time off. Then, lead by example. Our mental health and well-being are our responsibilities. Snap out of the martyr mindset. We aren't helping our teams by exhausting ourselves, and we aren't earning badges for the number of hours worked. It's time to reevaluate how we approach work. It's time to replace "busy" with productive and healthy, and 2020 may have given us all the opportunity to make that shift a reality.

Speak to the Author!

Have an article specific question or want to continue the conversation? Now you can! Contact the author directly through the short form below and Keather Snyder will respond to your query. If you have a more general question please use our chat function, call 800.525.7117, or visit our contact us page and we'll have a subject matter expert answer your questions.

I did a quick poll of my friends and coworkers, asking for bad boss horror stories. Most people had relatively tame ones -- bosses rechecking their work, being flighty, or generally being unprepared to handle (and therefore explain) the job's responsibilities. Personally, I experienced situations as strange as an upper manager named Dave who only promoted people named Dave (and one named Davena), a director who routinely made me – an administrative assistant -- smell the bathrooms (don’t ask), and a supervisor who would lose his train of thought in the middle of instructions to me and replace whatever else he had intended to say with the word “thing.” Example: “Jennifer, we have the meeting at twelve, so I need you to-- thing.” 

Other people polled had more … intense… experiences: extreme micromanagement, screaming, throwing people under the bus, and physical threats. Wow. 

The saying goes, “People quit managers, not jobs.” According to statistics compiled by LinkedIn, “Three-out-of-four employees report their boss is the worst and most stressful part of their job,” and “The average organization is 50% as productive as it should be, thanks to less-than-optimal leadership practices.” 

A company may be amazing, with excellent benefits, a great salary, and a fun work environment, but if a manager makes life miserable for an employee, none of that matters. If that employee was talented, trained, and dedicated, losing them is a loss for the whole company—the result of a bad manager: missed opportunities and financial losses for both employer and employee. 

First off, it should go without saying, but I’ll say it: Nobody should be physically threatened or physically threatening on the job. That is illegal, and your HR department should have procedures in place for dealing with such threats, including involving the authorities. If you feel unsafe, extract yourself from the situation! 

This extreme example aside, here are a few other bad boss behaviors that drive employees crazy (and away from a company). 

Micromanaging: There is nothing that will deflate your confidence more than knowing your manager is watching every step you take, waiting to pounce on your first mistake (real or imagined). 

Taking all the credit: These are the bosses who expect you to applaud while they accept awards and promotions for all of your hard work. 

Taking none of the credit: You feel like you might as well just stay under the bus for all the times a manager like this throws you there. The successes are theirs, and the failures are someone else’s. 

Being brutally honest – with an emphasis on brutal: Somehow, this extreme honesty never extends to compliments. These bosses throw performance feedback at you like a brick and believe that any praise will make you too complacent. 

Making people scramble: Tight deadlines and changing procedures are part of most jobs and businesses these days. But it’s the boss’s job to try to mitigate these stressors, not make them worse. 

Lacking empathy: Now more than ever, it is abundantly clear that life happens, and we can’t be prepared for everything. Having a manager who lacks flexibility and understanding can add to already intense life pressure.

Employees: what can you do if you find yourself working for one of these characters? 

  1. Check yourself: Make sure your micromanaging, credit-taking manager isn’t that way for a reason. Do you know the standards you’re supposed to meet and are you meeting them? Are you open to and applying constructive feedback to improve? If your boss is constantly going back and redoing your work, make sure it’s their problem and not yours. 
  2. Try to relate, or at least understand: Some bad manager behaviors trickle down from what’s happening above. Some are reflections of a boss going through a tough time and maintaining control of some aspect of life. Knowing why someone is displaying challenging behaviors doesn’t fix the problem, but it can make it feel less personal and therefore less stressful. 
  3. Communicate: People who display some bad behaviors are rarely actual bad people. Choose a time when you are not upset and gather some specific examples of why, and ask for a meeting with your boss. Keep the conversation as constructive and nonconfrontational as possible and come prepared with specific changes that would make you more comfortable.    
  4. Go higher: If the situation has become toxic and you still want to try to stay with the company, go to HR or your manager’s manager. This should be the last step after trying everything else since it can cause lingering hard feelings on your manager’s part. Discuss your concerns diplomatically and factually. 
  5. Plan your escape, but try to help the folks left behind: There’s no reason to stay in a toxic situation and be miserable. Keep in mind, though, it’s easier to get a job if you already have a job. Don’t let the situation drive you out of employment. Spruce up your resume and get it out there. Use that time off you probably have stockpiled for interviews, and leave at the first good opportunity. But before you go, use the exit interview to outline exactly why you are leaving. Chances are you aren’t the first and won’t be the last!

Managers: What can you do to avoid becoming one of these characters? 

  1. Know yourself. Nobody is perfect, and we all have our challenge areas. Whether you feel your temper rise too often at work or find yourself double-checking everything your employee does, you could contribute to an employees’ misery. Put yourself in their shoes. If you feel like self-reflection isn’t your strong suit, consider taking an Omnia Leadership Style Assessment. 
  2. Watch for employee engagement. Reduced or lack of performance can reflect your management style. Make sure you’re keeping your staff motivated by offering specific praise and showing appreciation for their work. (Read employee engagement article
  3. Have empathy. Like you, employees can have struggles outside of work and may need to take time to deal with it. They will appreciate your understanding and will work harder because of it. 
  4. Offer stability and security when you can. Some people may not be as comfortable as you are with change or with tight deadlines. 
  5. Be understanding. If an employee has felt the need to talk to your manager about you, try not to take it personally. Be open to the feedback, even if you disagree with it. 

Being a strong leader and manager takes time and ongoing effort. Unfortunately for everyone, it is more noticeable and difficult when a manager slips up than when one employee does. When you can, use these slip-ups as a learning opportunity. And finally, most importantly-- thing. 

So – it’s August.  And usually, in August, about 56 million kids in the US go to elementary, middle, or high school, and the majority of them leave home to do so.  But these are not usual times. Instead of the typical hustle and bustle and excitement of the back-to-school season, parents everywhere face difficult decisions about the safety and well-being of our kids. If you have working parents in your office, or you are a working parent, these decisions are weighing heavily on the collective psyche of your team and likely impacting your company’s productivity. It’s an emotional time for many of us, and dealing with emotions is tough work – even under normal circumstances.

As leaders, we can’t brush these emotions away or try to ignore them. It’s best to understand what effect they’re having and to develop strategies to work through them.  The need for authentic, empathetic leadership has likely never been greater. It’s time to guide our teammates through these unusual, uncertain times.

Uncertainty has consequences

The lack of certainty is defined as a state of limited knowledge. It is impossible to exactly describe the existing state, a future outcome, or more than one possible outcome. I don’t know about you, but that pretty much sums up the way I’m feeling about the pandemic and the lack of a known timeline of when this will end or what will happen in the meantime. And it probably sums up the way most of your staff members are feeling. This uncertainty can lead to increased feelings of stress and anxiety and decreased engagement and productivity. As it grows, it can lead to potential burnout and absenteeism. Under the worst of conditions, if limited information is shared with employees, gossip and false assumptions set in, taking an even greater slice out of customer service and productivity.

Leaders need strategies to communicate and help their employees work through this.

Helping employees overcome the stress of uncertainty begins with you.

In the absence of information, it’s human nature to fill in your own truth. Especially when fear and uncertainty are running rampant, your employees could be worried about their jobs and their livelihood. As leaders, we need to have an effective and consistent communication plan that flows openly back and forth regularly across the organization. Give your employees regular updates on the state of your business, your vision for the short- and long-term future, and what measures are being taken to safeguard their wellbeing. Now is also the time to listen more than we talk. Connecting with employees personally regularly goes a long way in assuring them that you care for them as individuals beyond their work. Consider making it a weekly priority to connect with your team members and ask about their day, their lives, what’s going well, and how you can support their success.

It’s also important that we are the pillar of stability during the chaos, which is no small feat. Recent articles have pointed to pandemic fatigue; we are all beginning to feel, calling out the need to be sure we’re finding healthy ways to cope. On the airplane, they tell us to put on our own oxygen mask first for a reason. We can’t help others if we can’t breathe ourselves. We certainly can’t help our employees if we don’t have the inner resources to do so day in and day out. We must take care of ourselves and make sure we’re managing our own well-being and self-talk.

Behavioral insight is a great asset for tailoring communication and leading through uncertainty.

Behavioral assessments are well known, especially in the hiring process. But now, more than ever, it’s a valuable tool to use on yourself and your existing staff. Self-aware people are more productive and energized. As leaders, the more we understand ourselves and our colleagues, the more effective we can communicate. Knowing an individual’s level of assertiveness, communication style, work habits, comfort with ambiguity, and degree of independence goes a long way in helping the leader tailor the communication. For example, if you have someone who prefers to problem solve with facts and data and doesn’t like being put on the spot in large groups, you wouldn’t want to deliver new information and ask for their immediate opinion on a video conference call. If you have a highly assertive, outgoing salesperson who thrives on in-person sales interactions, they are likely going crazy sitting on conference calls all day. Look for ways to communicate and celebrate sales wins virtually and build in time for social interactions with their colleagues.

Also, do what you can to make it fun. During times of growing uncertainty, the lines between our business and personal lives are getting more blurred. More than 40% of the US labor force is now working at home. That means the boundaries between home and the office are more integrated or don’t even exist. We used to take great strides to separate our business life from our personal life, but now it’s nearly impossible for almost half of working professionals. We’ve even laughed together at the litany of viral videos where the precocious children interrupt mom’s Zoom call and the dog that kept demanding attention from the local meteorologist.

Encouraging your employees to be authentic and embrace their unique personality traits builds community and workplace trust. Finding ways to share the struggles and tribulations of work-life balance while being realistic about your own emotions and challenges will help unite the team around a common theme. Taking care of yourself and brushing up on new ways to lead and communicate will help get you and your employees through these uncertain times and the difficult decisions we make. One thing I am certain of is that we can get through anything if we do it together.

Speak to the Author!

Have an article specific question or want to continue the conversation? Now you can! Contact the author directly through the short form below and Keather Snyder will respond to your query. If you have a more general question please use our chat function, call 800.525.7117, or visit our contact us page and we'll have a subject matter expert answer your questions.

During times of crisis or uncertainty, your employees count on your empathy and ability to help them cope with current events and ultimately get through to a brighter tomorrow. Unsupported team members are at high-risk for being unmotivated, withdrawn, on edge, or even physically absent. On the flip side, a well-guided team will unify, adapt, rise to the occasion, and put the company in the best possible future position.

To effectively lead under these circumstances, you need a communication plan tailored to your team’s communication style and preferences.

Let’s dig into that.

Your Communication Plan

When the world has been upended, some of your employees may panic. Unfortunately, panic is contagious, and its spread can spark rumors, kill productivity, and lead to low team morale. Fortunately, you can keep everyone calm and the situation under control by implementing a communication plan that does these four things:

Let’s look at each in turn.

Keep Information Flowing Freely

To prevent rumors from flying, you need to provide timely and honest information to your employees. In the absence of information, people form their own conclusions, and stress multiplies. Sharing information continually helps build trust and diminishes their fear of the unknown. It’s okay to express the situation's seriousness and admit when you’re not sure about something. Even letting your team know you’re not sure of a decision yet is perfectly fine.  Your team will appreciate your transparency.

For best results, make sure that crisis-related messaging is consistent across the entire firm -- and not different from team to team. This is a great time to use collaboration tools such as Microsoft Teams, Slack, and video conferencing to vary how you distribute messages and encourage input. At Omnia, we’ve seen a tremendous increase in cross-company communication through the use of channels and polls on Teams. It’s also been a great way to keep a constant pulse on engagement across the teams while everyone is currently so distributed.

Foster Deep Levels of Trust

While open communication at a company-wide level goes a long way to build trust, you should also reach out to team members individually. Allow individuals to express their emotions, frustrations, and fears in a safe, judgment-free environment.

Don’t be afraid to share your emotions, too. Being warm, personable, and vulnerable shows the employee that you “get it” and builds a sense of camaraderie. While time constraints are understandable, try to reach out multiple times -- especially during prolonged periods of uncertainty.

Provide Clear and Continuous Guidance

A crisis often causes confusion, so your employees may not know what they should be doing. To guide them, give them clear instructions on how to support your customers -- and each other.

Remember, since the future is full of question marks, your guidance needs to be concrete and focused on the short-term. Finally, your team needs a continuous source of support to navigate these tough times. So, make sure you follow up often and are easily accessible to answer their questions.

Promote Unity and Uplift Team Spirit

During times of crisis, team unity is critical. A tight-knit group will be more committed to each other -- and the company. To promote unity, speak to the collective talent and strength of your organization. While you shouldn’t make any promises about how the firm will ultimately fare, tell stories about how it has adapted and overcome in the past.

To keep spirits high, remain ever hopeful, and assure your team that you’re in it with them for the long haul. You should also empower your group. Ask them to tap into their strengths. Encourage them to do their best work, given the circumstances. And remind them that they play an important role during these challenging times. Find ways to share what people are doing to learn and apply new skills, and spotlight the impact these are having on your customers and the business.

Tailor Your Communication Plan

Your employees have different communication styles and preferences. To ensure that they get the information and support they need, it’s important to be aware of them. Then, you can tailor your approach to each team member.

For example, some of your employees may be extremely analytical. They’re more focused on facts, processes, and numbers than interpersonal relationships. In these cases, you should paint the picture of the situation in a linear manner with supporting statistics, if possible. They will value timetables and firm commitments of when actions will occur or additional communication will come. Conversely, your more relationship-oriented employees will care more about the impacts of those statistics on actual human lives. They may appreciate a video conference over an email or phone call. This group will also value being able to verbally process the messages they are hearing with their colleagues.  In the end, you’re providing the same information, just presented differently.

Further, some of your employees thrive in a fast-paced, swiftly changing setting and can handle getting the whole story all at once. Yet, other team members process information more methodically and need to focus on each detail separately. What’s important is that you factor in these varieties of styles and adjust your delivery depending on who you’re speaking with to ensure they get the information they need.

How Omnia Can Help

If you’re not sure about your employees’ communication styles, an Omnia behavioral assessment can help! Assessments are short and simple to take yet can reveal behavioral insights you might not have known, even after working with someone for weeks and months. Assessment results will enable you to communicate with and manage each team member more effectively. You’ll unlock how they work best so you can fully utilize their strengths. It’s quick and easy to get started!

Final Thoughts

When circumstances are difficult or ambiguous, strong leadership and effective communication are even more critical. Your employees will rely on you to support, encourage, and guide them. If you provide consistent, tailored communication with empathy woven throughout, your team will come together, support each other more, and can bravely face what’s to come.

Speak to the Author!

Have an article specific question or want to continue the conversation? Now you can! Contact the author directly through the short form below and Keather Snyder will respond to your query. If you have a more general question please use our chat function, call 800.525.7117, or visit our contact us page and we'll have a subject matter expert answer your questions.

Some companies are great to work for when things are going well, but quite the opposite when things are not or when there are changes in the workplace. In bad times—that is, when profits are shrinking rather than expanding—all the cracks start to show. Managers are meaner, decisions are more capricious and less intelligent, and injustices are more evident.

These companies are like those people we have all met who are charming and fun as long as everything is going their way but then turns nasty and uncooperative in the face of opposition.   In fact, such companies could be said to have a character defect. More than that;  they lack resiliency, or the ability to adapt to stress and adversity.

Steps to a More Company Culture

In "5 Ways to Build a More Resilient Company," Jay Steinfeld, CEO of, says it’s important for companies to develop a “resilient corporate culture” because resilient companies can bounce back from failure. He suggests the following strategies:

  1. Don’t try and solve your employees’ problems, because people learn and grow from mistakes. That’s also why he recommends that companies …
  2. Allow people to make mistakes.
  3. Ask employees about their personal lives, and find out who’s happy, because happy people who are willing to try new things make better employees.
  4. Encourage employees to talk during times of stress, which results in “social calming” and leads to more productive problem-solving.
  5. Plan for failure.

But resiliency is not just about the people.

High Performance Under Pressure: It’s About the Processes

One reason I find the topic of resiliency intriguing is that I have worked for an organization like that described in the opening paragraph.

I have seen firsthand how bad thinking leads to bad processes that frustrate employees in good times and turn them into finger-pointing malcontents in not-so-good times. These ill-conceived processes also hindered productivity and efficiency, causing more work and poorer performance, stress, and conflict.

Processes matter, and developing good processes before bad times hit is the surest way to both weather those trying times and ensure they are not as trying as they could have been, to begin with.

In "How to Build a Strong, Resilient, and Scalable Business," the author writes:

“ … an unstructured business highly dependent on human intervention will quickly succumb to pressures outside of the status quo. In fact, maintaining the status quo can become the biggest risk, creating a pervasive sense of complacency. The best shock absorber is a scalable business system that drives value to your customers, creates a culture of continuous improvement, supersedes behavioural flaws and constantly aligns the company with market need.”

In other words, smart companies will put processes in place to help manage the inevitable downturns that all businesses experience. The right people plus the right processes make for a more resilient organization.

The right people plus the right processes can also lead to the right culture and the right attitudes.

High Performance Under Pressure: It’s About Seizing the Moment

In “Building a Resilient Business in the Eye of an Economic Storm,” Muhtar Kent, Chairman of the Board and Executive Officer for Coca Cola says, “History has shown us, time and again, that the world's most resilient organizations are those that do more than prepare for change and turbulence. Instead, they see—and seize—opportunity in the eye of the storm.” Jim Collins makes a similar point in Built to Last.

Good people, good processes, and a culture that promotes experimentation and calculated risk-taking are what makes strong and resilient companies able to perform well even under pressure.

Does that sound like your company?

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